Coaches Corner News

Performance Pathways Training Programs

Performance Pathways Training Programs

In order to assist both athletes and coaches in their session and competition preparations, MPA has developed training programs that can be used to develop fitness. If you have any questions or feedback regarding these programs, please contact Pathways and Performance...

Athlete Categorisation

Athlete Categorisation

OVERVIEW Athlete categorisation is a national framework to identify athletes with the greatest potential to contribute to the Australia’s high-performance targets. Athlete Categorisation will be used to inform the prioritisation of support to athletes in support of...

Laser Run: Shooting Fundamentals and Tips

Laser Run: Shooting Fundamentals and Tips

Developing, Building and Improving your Shooting &Laser Run When beginning your journey with laser running, it is paramount that in the early stages you develop your shooting and your running separately. Shooting Set up and skill acquisition You need to ensure...